Holistic Nutrition for Gut and Hormone Health
Functional Nutrition for Women
Elevate your journey to optimal health with a dedicated practitioner who prioritizes your unique needs and supports you on your path to wellness.
Hi, I’m Kristen!
I’m a Board Certified Holistic Health Practitioner (BCHHP) and Certified Nutritionist (CNC) based in Portland, Oregon. I’m insanely passionate about the profound impact nutrition has on our everyday life, and the importance of holistic wellness in healthcare.
Why Choose Functional Nutrition?
Tired of band-aid solutions that only scratch the surface of your health concerns? Functional nutrition offers a refreshing alternative.
Instead of merely managing symptoms, I take a deeper look at your health to uncover the root causes of your issues. Whether it's digestive discomfort, hormone imbalances, or low energy levels, I'm committed to addressing the underlying imbalances that may be holding you back.
My approach is grounded in bio-individuality, ensuring solutions are tailored specifically to your unique challenges and health goals. Through a holistic lens, I examine how every aspect of your life contributes to your well-being.
If you've ever felt dismissed by other practitioners or frustrated by a lack of answers, rest assured, there's a better way forward. Say hello to a new era, where your health is my priority and your journey to wellness begins from the inside out!
Explore My Services
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Single Session Consult
Are you ready to prioritize your health and truly feel in sync with your body? If so, you've come to the right place! If you’re tired of battling fatigue, digestive dysfunction, or hormonal issues, then it's time to uncover the root cause of your symptoms and reclaim your health.
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3-Month Thrive Program
Let's tackle your health challenges head-on with my 3-Month Gut & Hormone Wellness Program, Thrive. Through personalized coaching and functional testing, we'll uncover the root cause of your symptoms and create a tailored plan to restore balance to your body.
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5-Month Revive Program
Revive offers an extended journey of transformation and renewal. With additional support and an additional functional test, we're equipped to dive even deeper into uncovering the underlying factors affecting your health, and provide the most strategic approach to your needs.
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HTMA Functional Testing
HTMA is your gateway to understanding your body's unique needs from the inside out. This insightful test offers a window into your body's biochemistry, revealing nutrient imbalances and toxicities, allowing me to better support your journey to optimal health.
What Clients Are Saying
“From the very beginning, I felt like Kristen really cared about my health goals. She’s super knowledgeable and makes the whole process really encouraging.”
— Sarah, 32
“I used to feel lost, but she helped me understand what foods work best for my body. I'm eating better, feeling better, and loving life more!”
— Jenna, 45
“Kristen is knowledgeable, compassionate and very patient with her clients. I can already see some positive changes in how I feel, both physically and mentally.”
— Andrea, 37
You deserve to feel amazing.
Not unlike you, I have struggled with undereating, misguided dieting, skin and digestive issues. Throughout my life I have seen my nutrition directly impact my mental, emotional and physical health, and that's what led me here today. I went from barely surviving to thriving, and I'm here to help you do the same!
With a decade of experience learning about nutrition and its effect on our health, I can help you take charge of your health and reach your goals. Let's create your personalized roadmap together!