3-Month: Thrive Gut & Hormone Wellness Program

If you’re tired of trying to figure it all out on your own and want expert guidance to improve your gut health, energy, and hormones, Thrive is for you.

This 3-month, high-touch coaching program is designed to uncover the root causes of what’s keeping you stuck and give you the tools, support, and strategy to make real, lasting progress.

With functional testing, targeted nutrition, and ongoing guidance, we’ll create a customized plan that evolves with you—so you’re not guessing, you’re making informed changes that work.

What’s Included:

— Comprehensive Consultation (Up to 60 Minutes)

We’ll start with a deep dive into your health history, goals, and functional test results, using real data to guide your next steps. You’ll walk away with a structured, personalized plan tailored to your body’s needs.

— Once-Monthly Follow-Up Calls (Up to 30 Minutes Each)

Progress isn’t linear, and your plan should adapt with you. These calls allow us to assess changes, adjust your protocol, and ensure you stay on track.

— Bi-Weekly Check-Ins

Every two weeks, we’ll touch base to monitor progress, answer questions, and keep everything aligned. Small adjustments along the way can make all the difference.

— Symptom Burden Analysis + Monthly Retakes

This in-depth assessment helps identify patterns, connect the dots between symptoms and underlying imbalances, and give us a big-picture view of what your body needs. It allows us to track improvements over time and fine-tune your plan—ensuring your body gets the right support at each stage.

— HTMA Functional Test with Analysis*

Hair Tissue Mineral Analysis (HTMA) provides deep insight into mineral balance, metabolism, and detox pathways. It helps us understand how well your body absorbs nutrients, processes toxins, and manages stress.

HTMA also identifies heavy metal exposure and adrenal function, offering key insights into energy levels, digestion, and hormone health. With this data, we can pinpoint hidden imbalances and fine-tune your protocol for optimal support.

You can learn more about HTMA here.

— Food and Mood Journal with Review

Understand the connection between what you eat, how you feel, and what’s happening in your body with tracking and personalized feedback.

— Daily Support via Client Portal + Mobile App

Get quick support, feedback, and answers in between sessions—because questions don’t always wait for the next call.

— 10% Off Professional-Grade Supplements

If supplementation is part of your protocol, you’ll have access to high-quality, professional-grade products at a discounted rate.

— Personalized Resources (As Needed)

Getting Started:

1. Secure Your Spot
   Choose between full payment or a monthly payment plan via my secure online portal.

2. Complete Your Intake and Functional Testing
   Once payment is processed, you’ll receive intake forms and testing instructions to kickstart your journey.

3. Schedule Your Consultation
   Once your intake and test results are in, you’ll receive instructions to book your in-depth consult and get started.

*Note: Due to state regulations, HTMA is not available to residents of New York, New Jersey, or Rhode Island. If you have any questions, please contact me.