Energy Balls
Packed with wholesome ingredients that provide a natural energy boost and satisfy your sweet cravings, these Energy Balls are the perfect snack, post-workout fuel, or healthy treat on-the-go. Quick, easy to make, and balanced, they're a must-try!
Why You’ll Love It
Quick and Easy: These Energy Balls come together in no time. With just a few simple steps and no baking required, you'll have a delicious and nutritious snack ready in minutes — perfect for busy lifestyles!
Balanced Nutrition: Each Energy Ball is a harmonious blend of healthy fats, protein, and fiber designed to keep you feeling full and energized. They satisfy your sweet tooth without the sugar crash.
Kid-Friendly: Nutritious and kid-approved, these Energy Balls make a great addition to lunchboxes or as an after-school snack.
Nutritional Highlights
Rolled oats provide heart-healthy fiber and essential minerals like manganese and phosphorus, while nut butter adds healthy fats, protein, and vitamin E, supporting brain health and muscle repair. Natural honey offers antioxidants to boost immune function, and chia seeds bring omega-3 fatty acids, extra fiber, and additional protein for sustained energy.
Every bite of these Energy Balls is packed with wholesome goodness, offering a convenient and delicious way to fuel your day. Whether you're enjoying them as a quick snack, post-workout boost, or healthy treat on-the-go, may this recipe bring a touch of simplicity and satisfaction to your routine. Here's to nourishing your body with balanced, nutrient-rich snacks that fuel your journey to optimal health!
Energy Balls
Fuel your day with these wholesome Energy Balls, crafted to provide a natural energy boost and satisfy your sweet cravings. Ideal for snacking, post-workout recovery, or a healthy treat on-the-go, they’re quick to make and perfectly balanced.
Prep Time: 10 Min | Total Time: 40 Min
INGREDIENTS:
1 cup rolled oats
1/2 cup nut butter (such as almond butter or peanut butter)
1/4 cup honey
1/4 cup chocolate chips
1 tablespoon chia seeds
INSTRUCTIONS:
In a mixing bowl, combine the rolled oats, nut butter, honey, and chia seeds. Stir well until the mixture is evenly combined.
Fold in the chocolate chips until they are evenly distributed throughout the mixture.
Take small portions of the mixture and roll them between your palms to form balls about 1-inch in diameter. Place them on a plate or baking sheet lined with parchment paper.
Refrigerate the Energy Balls for at least 30 minutes to firm up.
Store in an airtight container in the refrigerator for up to 2 weeks.
NOTES:
Feel free to customize by adding other ingredients like dried fruits and/or shredded coconut.
NUTRITION FACTS:
Calories: 140 | Fat: 8 g | Carbs: 15 g | Protein: 4 g